Multiple LocationsDenver & DC
Regularly scheduled classes, and a recent expansion into Washington, D.C.
Beginner-FriendlyChallenging to all levels
Classes are friendly and social. CBD tea is served before class, where we take a few minutes to chat and get to know each other. And don't worry about feeling left behind in class. Classes are structured with beginners in mind. We focus on correct alignment and more advanced poses are taught step by step, with modifications offered if needed.
Tuesdays @ 6:00Lumber Baron $20
Tuesday classes are held in the ballroom of the historic Lumber Baron. Bring a yoga mat and comfortable clothing. You are invited to bring your vaporization device. There is a space outside to consume cannabis.
Sundays @ 1:15 pmUrban Sanctuary $20
Sunday classes are held in Urban Sanctuary, a studio co-op for mindful movement teachers and bodyworkers.