I see movement as a spectrum of energy, from yin to yang--and everything in between. My approach to teaching fitness is method based, and not specific to a set of exercises or the shape thats getting being produced. How it feels to move and what is taking place internally is more important to me. I teach to the individual in front of me, and structure a comprehensive lesson based on their needs.
I have over 6 years of teaching experience and1000+ hours of training in multiple movement disciplines including Callanetics, pole dance, Pilates and yoga. My Pilates teacher training was done at the foremost school for Pilates, and my yoga teacher training was from Naropa University; both located in Boulder, CO.
My wealth of experience in guiding group cannabis tours, and teaching cannabis-friendly mala making workshops, painting and creative writing lends a comfort level in my teaching, whether in front of a crowd or to an individual.
I have 2 years of experience in the cannabis industry with roles in business development, media and community manager, brand partnership manager, events organizer and cannabis tour guide and entrepreneur. I am Cannabis Business Professional and Cannabis Products Certified from THC University.
I believe that we can be creative, sensual, and intelligent with marijuana and hemp, despite the way society has maligned it. There is room for spirituality, healing and community around cannabis.
The intention of Marijuasana is to explore the mindful, contemplative side of this beautiful plant.